Tuesday, August 6, 2013

Benefits of Apple Cider Vinegar

You've probably heard of Apple Cider Vinegar, but you may not understand why it's so healthy for you and how easy it is to consume.  Add a dash to your salad dressing or glass of water on a daily basis.  Here's why:

1. Prevents indigestion
2. Cures hiccups
3. Clears a stuffy nose
4. Soothes a sore throat
5. Beats exhaustion
6. Cuts down on nighttime leg cramps
7. Whitens teeth
8. Clears armpit odor

Full list of benefits click here.